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Epimedium sempervirens

Writer's picture: はるみ 菊池はるみ 菊池

Sado dialect:ikarisou

Epimedium: A Traditional Herbal Remedy for Vitality and Strength


Epimedium has long been revered as a “secret remedy” for vitality and strength. Historically, it has been used to address impotence and memory loss. Even today, it is widely utilized to promote overall health and energy. Known for its refreshing aroma, Epimedium is especially popular as an ingredient in medicinal wine and tea.


Characteristics and Uses of Epimedium


Edible Young Leaves


In spring, the young leaves of Epimedium can be harvested and enjoyed as tempura or boiled greens. This is an easy way to appreciate the blessings of nature in your diet.


For Medicinal Wine and Tea


To use Epimedium for medicinal wine or tea, it is best to harvest the leaves between July and September. Wash the leaves thoroughly, dry them in the shade, and store them for later use. Drying the leaves enhances their pleasant, grassy aroma, making them even more enjoyable when consumed.


How to Make Epimedium Wine


Epimedium wine is a healthful drink that can easily be prepared at home. Here’s how to make it:


Ingredients

• Dried Epimedium leaves: 50–100 g

• Honey: 100–200 g

• White liquor (shochu or other clear spirit): 1.8 L


Instructions

1. Place the dried Epimedium leaves, honey, and white liquor into a container.

2. Store the container in a cool, dark place for 2–3 weeks to 1 month to allow the flavors and nutrients to infuse.

3. Once infused, strain the mixture, and the wine is ready to drink.


Note: Epimedium wine is potent, so it’s recommended to limit consumption to one small glass (about 1 cup) per day.


How to Make Epimedium Tea


Epimedium can also be enjoyed as tea, which has been traditionally used in Sado to address memory loss, nervous exhaustion, blood pressure regulation, and overall vitality.


Ingredients

• Dried Epimedium leaves: 15–20 g (per day)

• Ginger: a small amount

• Licorice: a small amount


Instructions

1. Add the dried Epimedium leaves to water and simmer on low heat.

2. Add ginger and licorice, and continue to simmer.

3. Divide the tea into three portions and drink it throughout the day.


Modern Applications of Epimedium


Epimedium is not only enjoyed as medicinal wine but also as a fragrant ingredient in cocktails. Its delightful aroma makes it a versatile addition to beverages that suit modern lifestyles.


Incorporating Epimedium wine or tea into your routine can be a natural way to support your health. However, as it contains potent active compounds, it’s essential to follow recommended intake guidelines and consume responsibly.


Enjoy the benefits of nature’s power through this time-honored herbal remedy!

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